Tag: Running

It Could Be The Ebola

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  •  I work in a hospital. I am literally surrounded daily by nasty bugs. I never get sick. Never. Mrs Troutdog has a new territory and had to fly to Vegas and LA. Sure enough, several days later she feels like crap. And… several days after that I now have the Ebola cold. It sucks majorly to feel horrible on my precious few days off. I don’t do well just sitting around. I tend to get very negative about life in general, nap, and buy useless junk on Amazon.
  • Speaking of bugs, have you been following the news about the latest epidemic? This year alone there have been 19 million cases, 180,000 hospitalizations, and 10,000 deaths. Oh wait, that’s the flu not the Novel Coronavirus. But yes, let’s freak out about 12 cases in the US. How about we put our critical thinking hats on people? (no, not the tinfoil one)
  •  We’re applying for a very hard to get permit for an outdoor activity today. Fingers crossed. More to share if it comes through.
  •  On that crazy running goal I was contemplating… I clearly haven’t been watching enoughDavid Goggins, because I bailed. I can’t seem to muster up the discipline to get my ass up early every single day. More importantly, Mrs Troutdog yelled at me for thinking I was 25 again. It was all in all very demotivating. I need to find some focus with activities and hobbies. I lurch from hobby to hobby, never getting good at any one thing. I think part of it is I have zero structure to my life. I know what days I work and beyond that, there is no plan. On my days off I wake up and try and figure out which of my 37 hobbies I’m going to do. No goals, no plans. There are certainly times I wish I had a more structured calendar. I’m sure there’s a YouTube video somewhere to help with this.
  •  I’ve completely enjoyed watching the goat rodeo that is the DNC this week. They better right their ship in a hurry if they want any chance of competing in the general election.
  •  I spent some time talking to one of our hospital case managers about insurance. Major insurance company A owns insurance company B. Patient who has insurance company A gets approved for rehab in hours. Patient who has insurance company B routinely takes 72 hours. The approval agent is THE SAME PHYSICAL PERSON for both company A and B. It defies description how convoluted our system is.

Song of the day: “Walkin’ On The Sun”  Smashmouth

I Have A Problem

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • Confession time. I have a weakness. A dirty little secret. I’ve developed a.. rice problem. Yes, rice. I never eat rice. As in I couldn’t tell you the last time I ate rice. It’s not that I don’t like it, it just never occurs to me. Then a month ago I was shopping at Costco while hungry. This is a bad thing. The end result was I came home with a 25 pound bag of jasmine rice. Since then I’ve had a huge bowl of the stuff daily, sometimes twice a day. I’m craving it. I literally wake up in the morning thinking about it. It’s medium in the glycemic index so it’s not the most horrible thing I could be eating, but certainly not something I should be consuming daily. Such a strange craving. So now on top of all the other bad habits I have, I need to break my rice addiction. Sigh…
  • The Far Side comics are now online. This is a good thing. Gary Larson even wrote a long letter explaining why.
  • I had fresh powder yesterday for my first day of the alpine season. This makes me happy. Also, I should have done more some squats over the summer. I’m not walking so well this morning.
  • I wrote the other day that I’d ordered some pants from Northbound Gear. Still very happy with them, but I discovered that one of the pairs was missing a belt. No biggie, sent email to customer service asking if they could send a replacement belt. Received a reply back informing me that my pants had been delivered. Hmmm. Not what I was asking. Sent another email. Received a reply back this morning asking for images of the pants?? Ok. Stay tuned.
  • Still undecided on the running goal. Still drifting towards no. But… I really want to. Can I go from couch to goal, or is it just stupid and I’m begging for injury? Skiing yesterday showed me my legs are not nearly as “in shape” as I thought they were. I’m paralyzed with indecision.
  • We’ve been thinking about a vacation. We have a timeshare in Mexico we haven’t used in a while, so why not go there? The US state department just updated the Mexico danger map. The odds of an issue in a resort town are pretty low, but still. It’s incredibly sad that Mexico is a failed state. Fantastic people, food, sights, and resources. Corruption and cartels have ruined it.
  • I’m working Christmas eve and day. That means well intentioned patients family members bring us large plates of every possible cookie, chocolate, and candy. It’s a serious willpower test. I may bring bowls of rice to distract myself.

Song of the day: “One Day” Matisyahukid in a coffee shop performing it and doesn’t realize the guy at the counter is Matisyahu.

I Am Freaking Out

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • We recently had three patients on our floor that were early to mid fifties and in relatively good shape (compared to the overall population). All three had a sudden stroke. We also had an extremely nice patient who suffered a horrible, life altering, work accident. Just in the wrong place at the wrong time. These kinds of patients freak me out and make me want to sell everything and travel the world because you never know…
  • I passed a coworker in the hall and I said the standard, “How’s it going?” as I walked by. He replied with great enthusiasm, “Amazing!”. It was such an unexpected reply I had to stop and laugh. It actually brightened my day a bit.
  • I stumbled on this emergency dog carry harness. I hadn’t really thought about it, but I get pretty far out there with the hound and I’m not sure how or if I could carry him out? Seems like a good idea but it’s expensive and a bit large to pack.
  • The possible crazy running goal I’m toying with… Now I’m on the fence, scared, and thinking it’s a pretty stupid thought. From near zero to goal would be extremely hard. I have no desire to build up with smaller goals, or do anything similar beyond. I’m too damn old for that. It would simply be a one time, “could I do it?” thing. Still a few weeks to decide. I’m trending towards no. I simply don’t know if I have the mental discipline to do the training.
  • Pat Mac’s Basic Dude Stuff cracks me up.
    * outrage warning for millennials
  • We got a pretty good dump of global warming this week. Cross country and downhill season starts (for me) next week! That pesky work thing keeps getting in the way of my fun.
  • Speaking of snow, I was totally planning on doing this run sometime this year. I may have to rethink now.
  • Staying on the snow theme, I’ve really been enjoying Cody Townsend’s “The Fifty” project.

Song of the day: “Pancake” by Jaded

Staying Focused

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • The receipt for my WordPress renewal showed up in my inbox this morning and reminded me that I haven’t bothered writing anything since April. There’s a number of reasons for it, but mostly I have the attention span of a hamster. The number of hobbies I have divided by the available hours in the day plus day-to-day life activities is a mathematical problem that would take some theoretical Einstein/Stephen Hawking level shit to solve.
  • I’ve experimented with a bullet journal in the past. I’m not one for carrying around a book, so I opted for an electronic version. Maybe it’s time to revisit it to try and keep myself somewhat focused.
  • Speaking of minimalism, I’m trying a new wallet. I liked the previous one, but it had no option for cash and I didn’t care for how it slid around in my pocket. I just got this one and so far so good.
  • Staying on the EDC theme, I stumbled on the KeySmart. I really like it… except I literally have only two keys on my keychain. Probably not worth it.
  • Very intrigued by the new Mavic Mini. That would mean committing to actually making videos, which should be easy since I built a PC specifically for video editing. The problem is that I need to get over my aversion to speaking to a camera and videoing myself. As they say, I have a face for radio.
  • I finally got around to getting my TSA Precheck. Renewed the passport. Now it’s time to watch 1,200 hours of YouTube videos on where to travel. I anticipate actually booking a trip sometime in 2021.
  • November was rough in the exercise department. I got sick, recovered, and then got my first ever case of food poisoning… resulting in a nightmare 14 hour airline travel day. Recovered, then crashed on the motorcycle and messed up my foot. Grrrr.
  • Generally I do better with goals. When I have something to plan and focus on I’m more likely to train and stay committed. I’ve been toying with a crazy (for me) running goal, but can’t decide if I want to commit to the required training time. Or if I could even do it. I’ll have to decide in January. Stay tuned.
  • Mrs Troutdog got me the PowerBeats Pro. I’ve never worn earbuds before. It’s been nice to get back into to music.
  • A podcast worth listening to: Joe Rogan with Tulsi Gabbard and Jocko Willink.

Song of the day: Fight! Smash! Win! Street Sweeper Social Club