Tag: blog

Notions Of Cool V.015

A random list of things and shower thoughts that an old Gen X dude finds cool or worth pondering.

  • The dermatologist took one look at my sunburned, peeling, self and deadpanned “well, I guess we don’t need to have the importance of sunscreen discussion do we?”. Other than that, got the all-clear. I feel better having been checked out.
  • I mentioned before that I spent a ridiculous amount of time watching YouTube videos on travel bag reviews. Unclear why, since I rarely travel. I had settled on the Aer Travel Pack 2. Anyway, I used a simple duffle bag for this last trip. I realized that carrying stuff on your back sucks. For the little travel I do, I’m going to find a minimalist wheelie.
  • I got my passport photo done. Like an idiot, I let it expire. Renewing it, you know, in case I need to flee the country.
  • I loved this quote from David Goggins. “People ask me how I lost so much weight… I didn’t hire a trainer… I didn’t go to Jenny Craig… basically I just stopped eating so much fucking food.” Made me laugh. It’s simple, but true. People make weight loss too complicated. Speaking of which, unless there’s a nacho blowout I’m about a week away from my weight goal. So there’s that.
  • I gave Instacart a try for grocery shopping. Loved it. I’ll certainly be using it again. I’m a busy guy you know.
  • One of the hardest things I do as an RN is care for a patient who is a truly horrible human being. Spending twelve hours making sure I give the same quality of care to that person that I’d give to a sweet grandmother sucks the life out of me.
  • Rebecca Rusch was the first woman finisher in her first attempt at the bike category of the Iditarod 350. That’s badass. I wimp out after shoveling the driveway for an hour.
  • No further Instagram stories. The Twitter experiment has yielded exactly 2 followers. Good thing I’m not in marketing.

Song of the day: “Im gone, Joyryde”

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Notions Of Cool V.013

A random list of things and shower thoughts that an old guy (who still thinks he’s 20) finds cool or worth pondering.

  • While on vacation I listened to a podcast with Andrew Yang, a 2020 presidential candidate. His main platform is advocating for a Universal Basic Income. I do not agree with him, but was intrigued enough by his argument that it bears further investigation. He thinks that the coming economic collapse due to job loss is a crisis we can’t ignore. More to come on this.
  • I was diligent with sunscreen my entire trip… except one morning. It was very cloudy and overcast and I sat in the sun for an hour and a half before I realized I had no sunscreen on. Can you say – flaming red lobster? And I have dark skin and don’t burn easy. Probably not what the dermatologist will be wanting to see on the first appointment.
  • I read quite a few books on technology and innovation. It made me realize just how pitifully behind the times health care is. Hospitals are truely a bastion of “we do it this way because we’ve always done it this way”.
  • I’ve started exploring Minds.com. I’m not sure I’m smart enough or hip enough.
  • Rewatched the movie Safehouse with Denzel Washington on the plane. Pretty damn good movie.
  • I am most definately not in ketosis. That was a solid week of carbs. I kept the calories (mostly) in check and worked out… but there were plenty of carbs and sugar. And now – I feel like crap. My stomach has been upset much of the week. First time I’ve ever wanted to go back to a more restrictive way of eating. I truly feel better in ketosis.
  • The hound has been ballistic since we picked him up this afternoon. Order has been restored to the universe and the family is together again. This is a good thing.

Song of the day: Joan Jett and the Blackhearts “Bad Reputation”