- If you’ve been following along at home, several weeks ago I began the great reset. Calorie control, daily workouts, and going back to keto. So far it’s been going great. Down about seven pounds and solidly back in ketosis. And then I ran into a brick wall. Otherwise known as “regular life”. A few days ago we went out to dinner with some friends to a Puerto Rican restaurant. Great food. I did fine with calorie restriction… but a few deep fried plantains and some other taro root appetizer thingy snuck in, knocking me out of ketosis by the next morning. I did ok the next few days diet-wise and then we went to a hockey game last night. (the other day I went to a boxing match and a hockey game broke out. Bada boom. I’ll be here all night) I was smart with calories – I made and ate a huge pot of steamed broccoli before we went so I wouldn’t be tempted with food (you have no idea how much willpower it took to not dive into the pizza and wings). But everyone was having drinks (I haven’t had one for several weeks) and I caved. I had a vodka since it’s keto. And then I couldn’t resist having a beer. How do you not have a beer while watching hockey? Which brings me to my point. It’s so tough to “diet” and/or maintain keto and have a regular life. It’s so hard when everyone is ordering food and enjoying a few drinks and you’re that guy… not eating and drinking iced tea. Sigh. I desperately wish I could find the right balance that allows me to actually eat and maintain a healthy weight. Maybe I’ll just go crazy with the workouts. If I burn a 1,000 calories a day I can still eat nachos, right?
- The events of Kenosha and the Rittenhouse shooting, and so many other events the last year, are a direct result of elected officials abdicating their responsibility. If you fail to enforce the law or offer basic policing services to your citizens, the outcome will be predictable. Like it or not, a much larger percentage of the population than you’d think are generally not good people – for a whole host of reasons. Given the opportunity they will lie, cheat, steal, and use violence and force to prey upon the weak. Those folks have always been a part of the human condition and always will. If you don’t keep them in check, they will take advantage in a heartbeat. America historically has, for the most part, managed the balance between police authoritarian/overreach and anarchy pretty well. Until now. The woke, progressive, lawyers, and cancel culture have cowed elected officials into being afraid to do their jobs. The end result is predictable. And the longer it goes on the harder it will be to wrest control back from the mob. I fear it may already be too late.
- Directly related to the last point, I highly encourage you to read this post. I’m not going to try and restate it because I’m not articulate enough. I’m
75-80% 90% in agreement with it. The part I’m curious about… is there some George Soros type person or big tech cabal orchestrating this, or is it an organic thing fueled by people like AOC and Ilhan Omar who in pushing their day to day issues are inadvertently driving us closer to the outcomes stated in the post? Regardless, history reminds us that chaos will create a power vacuum. You may not like who steps in to captain the ship.
- Speaking of chaos, I’m most of the way through a great book on the history of Frederick Douglass and Abraham Lincoln. I hadn’t read much about the civil war, so there’s lots of details that I never knew. It’s hard to imagine what Lincoln faced as he took office. The south almost immediately seceded directly in response to his being elected. A number of the battles in that war had casualties of 20,000 – in a single day. That’s unfathomable. We just recently had 13 servicemembers killed in the bungled Afghanistan withdraw and we went apoplectic. Can you imagine thousands in a single day? The pressures Lincoln faced were truly remarkable. It’s a good to be reminded of how close this country came to not surviving.
- We’ve had a bear circling our neighborhood for several years now. During the summer you’d have the occasional sighting, and then more frequently as we get closer to winter. The last month or so he’s been a pretty frequent visitor. We caught him on the security camera the other night going after our garbage can. He flipped it over a few times, pressed down on the side, and pop… it opened up like a ripe banana. So much for the “bearproof can”. The can is now in the garage. I’ve seen him on the camera several more times looking for it in the middle of the night. I’m worried for him. He’s clearly become accustomed to foraging for garbage in neighborhoods. Bears like that tend not to have a good outcome. Relocating them doesn’t tend to work. Time to hibernate Mr bear, before Fish and Game come looking for you!
- We’re about to join the hordes of people off traveling to grandma’s house for Thanksgiving. Please give a quick prayer for my waistline. And folks, as Sergeant Phil Esterhaus in Hill Street Blues said at the end of every roll call… “Let’s be careful out there“. Whew, that’s dating myself.
Song of the day: The Ting Tings – Shut Up and Let Me Go
A random round-up of random things that randomly caught my eye
- Scrolling through my extensive sources of information (twitter) I saw this headline: “Michigan Nurse Arrested for Selling Fake COVID-19 Vaccine Cards”. My first thought was this is going to happen more and more often… bring on the electronic vaccine passports! Because, you know, security and all. My second thought was, how is a covid vaccine card even a legal document? How is it illegal to sell a randomly printed piece of paper? My vaccine card only has one of the lot numbers and no signature/site listed. Anybody could have filled it out. It’s a horrible “official” document. Naturally I had to put my mad search skills to work to see if it really is a legal document. Turns out there’s about a hundred obscure statutes that could be used to charge this person. The most likely one is:
The unauthorized use of of the official seal of the CDC or DHHS is a violation of 18 U.S.C. 1017. This federal statute makes it a crime to wrongfully or fraudulently affix the seal of any federal department or agency to a certificate, document, or paper, and likewise makes it a crime to use, buy, sell, or transfer such a document knowing that it’s fraudulent. A violation of this statute is punishable by a fine or imprisonment of up to five years.
So, that nurse is definitely going to the big house. (slang: A state or federal prison) And she should, if for no other reason than she was selling them via Facebook Messenger. Seriously? She’s not exactly a criminal mastermind.
- I’ve gone to the golf driving range twice in the last week and hit really, really well. (for me that just means my shots mostly went up in the air and sorta straight) I’m convinced it’s the new shoes. I went with a natural toe box style to let my toes spread out more. They’re very wide. Plus, they’re very bright. They looked more subdued on the website pictures. There’s a definite clown shoe vibe going on. Oh well. If John Daily can dress the way he does, I can wear clown shoes.
- Take a minute and watch this video titled “Every Sport a Bowling Ball“.
- I just finished reading “Uncontrolled Spread: Why COVID-19 Crushed Us and How We Can Defeat the Next Pandemic” by Dr Scott Gottlieb, the former head of the FDA. Quite a bit of behind the scenes information related to the inner workings of various federal agencies. It’s a little dry, but worth the read. The sad revelation is that it’s really pitiful how inept the US government is at doing most anything. We’re the freaking technology center of the universe and for most of the pandemic hospitals had to resort to faxing case count data to the CDC. The size, scale, and budget of the United States government is so ginormous it boggles the mind, yet we can’t get the simplest, most basic things right. Sigh…
- If you’re not already, you need to be following Alaska’s “Fat Bear Week” contest. A weekly bracket competition to find the fattest bear of 2021. The winner will be declared October 5th. My money’s on bear 480, Otis.
- Tweet of the day: In response to a post about why General Milley didn’t jump across the table and murder Representative Gaetz during yesterdays hearing… “Milley is 5′ 8″ and obese. The only thing he’s murdering is a plate of nachos”. I did actually laugh out loud at that one. Take a look at the picture – definitely not the same regal image the media carefully cultivates. Meanwhile, I’m going to think about nachos all day.
- I’ve decided to abandon my idea of being a retirement lifestyle coach. I’m stealing an idea from another site and creating a “Contrarian University”. You’ll be able to sign up for classes, listen to podcasts, and receive personal instruction on how to be a Contrarian. I’ll be raking in the Quan. Just as soon as I create some content.
Song of the day: Living Colour- “Cult of Personality” Live in Auburn 1988
- We had a bear come visit the other day. Our security cameras caught him in all his glory sauntering around our front door and then making his way over to the garbage cans. He was a big fella with obviously no shortage of pic-a-nic baskets in his diet. It’s always good to be reminded from time to time that we are not the top of the food chain. I know nothing about bears, but clearly it’s not hibernation time yet. I guess I’ll need to take the dogs random barking at seemingly nothing more serious now.
- Filed under, time get the pitchforks out yet? If you haven’t seen it yet, it’s worth watching this short clip of an LA restaurant owner in tears. She’d spent thousands of dollars trying to comply with the random lockdown rules, creating outdoor dining with tables properly spaced. All so she can stay in business and try and pay her rent. She shows up and what does she see? A catering company for a movie shoot right across from her restaurant, setting up huge tents and tons of tables… not spaced out like she’d been ordered to. Hollywood will have different rules because they’re woke and are big campaign contributors. If that doesn’t make you want to give a big F-you to the government and bust out the tar and feathers, I don’t know what will.
- Speaking of lockdowns, a bunch of Bay Area counties are rushing to make sure they kill all business just in time for Christmas. I’m not exactly clear on how you can enforce “stay at home except for essential business”? Last I checked, you are under no obligation to tell any government official where you’re going or what you’re doing. I’m pretty sure we don’t require “travel papers” to move about in this country.
- While on the subject of Third Reich analogies… The city of Pasadena will now have “volunteers” walking the city streets to ensure people are wearing mouth diapers. Snitch on your neighbors! Earn fun prizes!
- I’m always suspicious of people who seem to like publicity a little too much. Dr Faucci certainly seems to be milking his 15 minutes for all it’s worth. The dude is on any TV show that will have him, multiple times a day. Clearly doing “science” doesn’t take much time out of his day. It was no surprise that he jumped at becoming Biden’s “medical advisor”. Cue the book deal in 5,4,3….
- On December 5th 1933 the Eighteenth Amendment, prohibition, was repealed. I’ll drink to that!
- The other day China landed an unmanned vehicle on the moon and planted (another) Chinese flag. It’s unfortunate we don’t have actual news anymore in this country or you would have heard about it. DNI Ratcliffe thinks China is the worlds greatest current threat to freedom. Come on man! China’s our partner.
Song of the day: Junkie XL, Elvis Presley “A Little Less Conversation (Elvis vs JXL)”