Tag: skiing

Is That A Key Fob In Your Pocket, Or Are You Just Glad To See Me?

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • I have a small rant. Ok, I rant about a lot of things, but this time I mean it. What is it with the giant car key fobs that weigh like two pounds? I drive an older truck and it has a normal key and a tiny little fob to do the lock/unlock thing. I can also, gasp, just use the key if I don’t want to carry the fob. My wife has a newer vehicle with the fancy keyless, pushbutton start thing. Her key fob is ginormous. Do these manufacturers not realize that normal people sometimes do things where you don’t have a huge purse or backpack to store this brick? Like going for a run, a bike ride, or in my case yesterday, cross country skiing. I clipped the massive key fob to the waist belt thing I wear (DONT call it a fanny pack) and skated off down the trail. The damn key fob was so big it kept falling out of the little pocket in the waist belt and dangling on my hip like a giant set of janitor’s keys (hint, foreshadowing). The trail conditions were a bit challenging yesterday and sure enough, my skate skis went out from under me on some boiler plate ice while going ludicrous speed and I landed directly on my hip on that damn key fob. Now, I’m not a tiny fellow so that’s a lot of weight coming down on a hard plastic brick. It was already swelling by the time I got home. This morning I have a hematoma the size of baseball on my hip. It’s time to rise up and rebel people! Just say no to gigantic key fobs!
  • A few days ago I wrote about investigating the Ct and amplification value of the Covid PCR tests. Sure enough, yesterday we got a call from a friend who was in the exact situation I wrote about. Son is coming home from school for Thanksgiving, had a Covid PCR test done before leaving and it came back positive. He’s completely asymptomatic, feels great. If that test used a high amplification (greater than 30) he could have contracted the virus weeks and weeks ago and is no longer contagious. He also could have gotten it a few days ago and is highly contagious. What are the parents to do? (they opted to quarantine him in his room).
  • Is today the big day? Yesterday Sydney Powell said today she’d be filing the first blockbuster, bombshell lawsuit in Georgia. Trump’s legal team also said they’ll get legislative hearings starting today in Georgia and two other states. Georgia came back and said it’s not a hearing, just an informal presentation. The two other states said this was news to them. What a shit show. One of Trump’s biggest failings has always been the lack of someone who can ensure a clear, consistent message that doesn’t contradict what everyone else is saying. Unclear why that wasn’t obvious with the level of media hostility they’ve faced. When you know the media will pounce and ridicule the slightest mistake or inconsistency, it becomes even more important to get the message right.
  • Yesterday, thirty-two people read the words I wrote. Now, in the blogging world that’s a laughable number. But since my usual number is zero, and I often ask myself why bother, that’s huge. Thank you!
  • A compilation of “If 2020 were a…” memes. Because really, 80% of my internet time is only for the memes.
  • If you didn’t like the film “The adventures of Buckaroo Banzai across the 8th dimension“, you’re dead to me.

Song of the day: Stick Figure “Weight of sound (live)”

This Time I’m Serious

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • Filed under, “This time will be different”. Yesterday was the first day of the skate skiing season. Two observations. First, I don’t remember being this uncoordinated last year. Zero balance. It felt like I’d never seen skis before. Second, I’m weak like an eighty year old grandmother. And a bonus observation: I don’t remember my ski pants being that snug. What the hell? Why do I keep doing this to myself? At my age I can’t afford to be lackadaisical anymore. Every year I feel my balance and coordination getting worse. My strength is terrible and I’m starting to feel it in my back when doing activities. I have a fantastic home gym, so I have zero excuses. I’m pissed at myself and can’t let this continue. The problem is that I hate working out. As in, seriously hate it. I love sports, just not the gym. Time for me to just suck it up and get it done.
  • It’s always a mystery where some of the decisions come from at our hospital. Clearly some management types have never actually worked the hospital floor. For example, they recently took Coban away in a cost cutting measure. Unfortunately, Coban is a staple of an RN’s daily life. It’s the duct tape of the nursing world. If you’re not familiar with it, it’s a miracle substance that sticks only to itself and not the patient. It allows us to avoid using medical tape on frail, elderly skin. We can take it off and not remove half the hair on your arm. For example, just the other day I removed an IV from an elderly gentleman on significant amounts of blood thinners. Since they removed our Coban wrap my only option was paper tape that sticks for approximately 10 seconds and then falls off. I put a dressing on the IV site and he immediately began bleeding like I’d sliced an artery. We’re talking major crime scene – blood all over the bed, the floor, and him. I kept stacking trauma pads on his arm and trying to wrap it up in the stupid paper tape which kept getting soaked and not sticking. I probably wasted twenty minutes trying to solve something that should have taken two minutes. All in the name of cost savings. Sigh…
  • At the moment it’s not looking good for the Trump campaign. Sydney Powell spent the last two days on the news shows talking up the blockbuster bombshells that are going to drop starting today. Meanwhile the Trump campaign issued a statement late yesterday saying Powell is acting on her own and is not an official lawyer for Trump or the campaign. Very curious.
  • Because I am a dork, I spent a bunch of time this morning trying to understand the Covid PCR test and the meaning of Ct and amplification. In a nutshell, it looks like our “positive” results may very often be picking up virus loads so small they wouldn’t be contagious or remnants of virus from weeks prior and the person is no longer shedding. The commonly accepted amplification rate is less than 30. For some reason most of the Covid PCR tests are using 40. Basically the test may not be useful in identifying people who are actually in the contagious stage of the illness. We’re making public health planning more difficult unnecessarily.
  • I have a strange new addiction, possibly related to my ski pants no longer fitting. The other day I had a massive craving for chips. I searched high and low for chips, crackers, anything. All I could find was croutons. I’m now eating bowls of croutons every day. Very odd, I know. I’m a complex creature.
  • I have struggled with golf ever since I started the sport. I was pretty good about taking lessons this summer and made a little bit of progress. Then suddenly it all collapsed. I couldn’t hit the ball more than a few feet in front of me. I’d already committed to playing a round with some friends and was resigned to a miserable day of golf. A few days before our round I stumbled upon something called the “Single Plane swing“. I devoured most of the YouTube videos I could find, and then did the one thing you should never do. At the range warming up for our tee time I decided to try the new method. The first swing… a beautiful shot. Second swing, same thing. I played one of the better rounds I’ve played in a long time. This swing looks and feels goofy. I’m bummed that I discovered this just before winter because my options to practice are limited until spring. It will be interesting to see if this was a fluke or the real deal. Fingers crossed.

Song of the day: The Smiths “Bigmouth Strikes Again”

Remain Seated To Avoid The China Plague

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • Due to the increase in the number of Covid cases, my state has decided to roll back to a modified Stage Two response. The new restrictions include the following:
    – No gatherings of greater than 10, unless it’s for school, business, religion, or political events.
    – Bars, nightclubs, and restaurants can remain open but only if the patrons are seated.
    Science has been wrong this entire time – Covid particles hover about five to six feet off the ground. As long as you’re seated they’ll drift right over your head! This is a tremendous breakthrough! Forget masks, we just need everyone to move around on little low recumbent scooters and we’d stop this virus in its tracks. And we already knew that the ‘rona was smart enough to skip large gatherings as long as they were for an appropriately woke cause, rioting, or looting. Biker events and rallies are not woke and everyone is standing – also known as super spreader events.
  • It started snowing today. The local ski resort web cam shows nine inches so far. It’s fair to say I’m getting a little excited. Come on global warming… don’t let this just be a cruel tease.
  • After spending approximately two hours watching snow web cams, weather channels, and Warren Miller clips on YouTube, I realized I’d left an unfinished item in my Bullet Journalstart workouts for ski fitness. I think I wrote that sometime in June. Ooops. Guess it’s time to put down the pirate booty and actually start working out. Otherwise my fat ass is never going to get up or down the hill.
  • As a healthcare worker I have to wear various types of masks for 13 hours at a time. It’s gotten to the point that the back of my ears are absolutely killing me. Even wearing my glasses is starting to hurt now. I’ve tried various solutions to no avail. There’s complex physics involved, but women’s hair and fashion offer more options to get the straps off the ears than us dudes have. Today I ordered some surgical caps with buttons on the side. I’m desperate. Stay tuned.
  • If you need a smile to finish out your week, watch 10 year old Nandi Bushell rock out to Nirvana. A serious prodigy. The pure joy on her face is awesome. Imagine how happy we’d all be if we could approach our work and hobbies with that level of enthusiasm?

Song of the day: Nirvana – Breed (Live At The Paramount/1991)

I Am Freaking Out

Cool things, random thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • We recently had three patients on our floor that were early to mid fifties and in relatively good shape (compared to the overall population). All three had a sudden stroke. We also had an extremely nice patient who suffered a horrible, life altering, work accident. Just in the wrong place at the wrong time. These kinds of patients freak me out and make me want to sell everything and travel the world because you never know…
  • I passed a coworker in the hall and I said the standard, “How’s it going?” as I walked by. He replied with great enthusiasm, “Amazing!”. It was such an unexpected reply I had to stop and laugh. It actually brightened my day a bit.
  • I stumbled on this emergency dog carry harness. I hadn’t really thought about it, but I get pretty far out there with the hound and I’m not sure how or if I could carry him out? Seems like a good idea but it’s expensive and a bit large to pack.
  • The possible crazy running goal I’m toying with… Now I’m on the fence, scared, and thinking it’s a pretty stupid thought. From near zero to goal would be extremely hard. I have no desire to build up with smaller goals, or do anything similar beyond. I’m too damn old for that. It would simply be a one time, “could I do it?” thing. Still a few weeks to decide. I’m trending towards no. I simply don’t know if I have the mental discipline to do the training.
  • Pat Mac’s Basic Dude Stuff cracks me up.
    * outrage warning for millennials
  • We got a pretty good dump of global warming this week. Cross country and downhill season starts (for me) next week! That pesky work thing keeps getting in the way of my fun.
  • Speaking of snow, I was totally planning on doing this run sometime this year. I may have to rethink now.
  • Staying on the snow theme, I’ve really been enjoying Cody Townsend’s “The Fifty” project.

Song of the day: “Pancake” by Jaded

The Perfect Weight Loss Hack

Cool things, shower thoughts, advice, and independent thinking from someone who’s been around the sun a few times.

  • Clickbait titles amuse me and I couldn’t resist. Anyway, I’ll reveal the hack over the next few posts. Here’s the first part. Go find a BMR calculator that includes activity level. This one seems to work well. Enter in the data and see what your number is. Now here’s the crazy part – go eat less than that number. I guarantee you’ll loose weight. Boom! Mind blown. More to come.
  • I was fascinated by this article. I had no idea that there was such a thing as the Open Skies Treaty and we actually let other countries conduct surveillance flights over our military installations. I can’t decide if it’s no big deal, or our openness will come back to bite us some day.
  • I haven’t been very good lately at keeping up with friendships. The older you get the harder it is. It’s certainly a perishable skill that I need to work on. Been thinking about it, so I contacted a couple of buddies I hadn’t seen in a while and made arrangements to meet for lunch and a couple of beers. It felt good. Go do the same.
  • Watched “The Dawn Wall” last night. Well worth a watch but not as well done as “Free Solo”. The “rules” for big wall free climbing are unclear and the movie never explains it, so there are parts that may leave you wondering why they’re doing some of the things they do. At any rate, I may have to go dig out the climbing shoes. What could go wrong?
  • I’ve never been a huge fan of Lindsey Vonn. Her persona always seemed very cold. I was more of a Julia Mancuso fan. Lindsey recently launched a YouTube channel. She’s much warmer than I thought and has a dry sense of humor you don’t normally see.
  • I made a huge step in my street photographs. I actually went up to someone as asked if I could take their picture. If you’re not an extrovert this is a very weird and intimidating thing to do with a stranger. Wasn’t a great picture, but I crossed that hurdle.
  • Data tampering? But, they’re scientists how could this be? In related news, U.S. Oct-March temps were the third coldest recorded. But whatever.
  • Both political parties are full campaign mode trying to inflame their bases. Independent of the realties of each sides message, the left has gone full negative by devoting all its time to attacking the president. Traditionally people want to vote for something, not against something. It will be interesting to see what happens this go-round.
  • The Insta360 looks extremely cool. Inspiring enough I may have to dig out the GoPro and film something.

Song of the day: Florence + The Machine “Kiss with a fist”

Notions Of Cool V.017

A random list of things and shower thoughts that an old Gen X dude finds cool or worth pondering.

  • Spring appears to be here (in the West anyway). Blue skies and no signs of further snow in the forecast. As much as I like winter, I’m done. Been thinking more of the bike than the skis.
  • Speaking of skis, my new ones are scary fast. Super stable at speed with no chatter. Several times yesterday I caught myself at ludicrous speed and thought… crashing would be bad right now. They are forcing me to be more aggressive, which is a good thing I suppose.
  • We had to hire a crew to remove our snow disaster at the house. These folks worked their asses off for days. The vast majority of the population in this country has lost that all-day farmer strength we used to have. We’re doomed when the zombie apocalypse hits.
  • Speaking of zombies, a great book to read is “World War Z” by Max Brooks son of Mel Brooks. It’s what the movie was loosely based on. And by loosely I mean they share the same name, that’s about it. One of the neat concepts in the book is that post-apocalypse, society flips. The blue collar folks become the sought after leaders because they know how to actually fix and build things. The white collar workers are useless without electricity and become the new ditch diggers.
  • I’m fascinated by the Instagram algorithm. How is it that an account with 1 post has several hundred followers, but others with many hundreds of posts have only a few?
  • My shoulder is still messed up several years later. I can’t do pull ups or back squats due to pain. I need to fix this somehow.
  • Hard to gage who will be the democratic front runner. Kamala would be their better choice, but Bernie has the dollars. Beto, Booker, and Warren will be busts. Yang and Schultz could be interesting. Biden is corrupt as hell and I’m not convinced he’ll run.
  • An interesting interview by CNBC with GOPRO founder Nick Woodman. I still think the main problem is the learning barrier to editing and creating a watchable video. People buy the camera, use it a few times then it sits. I may or may not be referring to myself.

Song of the day: Rebelution “Feeling Alright”

Notions Of Cool V.010

A random list of things and shower thoughts that an old guy (who still thinks he’s 20) finds cool or worth pondering.

  • The problem with the gun control debate, as is the case with so many things in government, is that it’s busy solving the wrong problem. The gold standard should be to apply the law retroactively to all the high profile shootings and ask, “would this have stopped it?” In virtually every case the answer is no. So why continue with feel good measures that only impact the 99.9% of law abiding gun owners?
  • Found a great Netflix series, Black Mirror. There are four seasons of independent episodes – think modern Twilight Zone. Worth your time.
  • Had to spend $1800 to have a crew remove snow from my roof. Was getting seriously worried about the weight. Lesson learned for next year.
  • Had a patient who has complete left side hemiparesis from a new stroke tell me: “when I fart now it’s the strangest feeling… only one butt cheek flaps”.
  • I just heard about the #learntocode controversy on twitter. More to come on this. The fact that our outrage culture has an issue with this amuses me. The thought that Twitter is banning people because of it is disturbing.
  • Wingsuit flyers. Yeah, no thanks. Cool to watch though.
  • One more storm, then forecast for March is dry and warmer. I see some serious vitamin D, spring skiing in my future.
  • I mentioned melanoma before. Scared me enough that I have my first ever dermatology appointment in two weeks.

Song of the day: Amerie “Thing”

Notions Of Cool V.007

A random list of things and shower thoughts that an old guy (who still thinks he’s 20) finds cool or worth pondering.

  • Continuing… The earth has warmed – this is not debatable. The warming has been roughly eight tenths of a degree Celsius. And shockingly, this is more or less what greenhouse gases demonstrate in laboratory conditions. What has not happened is the model predictions of runaway exponential temperature increase. So, change my mind – where is the crisis?
  • The new skis are the bomb. Very happy with my choice. Volkl M5 Mantras. Of course, calf deep powder didn’t hurt. The ski is a touch beyond my skill level, which is a good thing.
  • To the best that I can tell I have been in ketosis. Yesterday’s test was after two fried eggs with cream cheese and avocado, followed by four hours of hard skiing. Ketones were 1.5 mmol/l. (suggested range is 0.5 to 3)
  • As an RN, time management is everything. I’m not good at it and it drives me nuts. I’m going to make a full press effort to tame this beast. The conventional wisdom says to implement hourly rounding. The theory is that if you’ve addressed pain and toileting, you’re less likely to be interrupted by call lights. Hmmm. We’ll see.
  • I can’t find anything I agree with AOC on, but she gets social media. Politicians on both sides need to figure this shit out or she’s going to clean their clocks.
  • For the tech dorks, a great blog on security. In my mind I’m still a tech guy, but most teenagers have surpassed me at this point.
  • It’s shocking to me how primitive vehicles are in terms of software, connectivity and interacting with mobile devices.
  • Hard not to laugh at this meme of Senator Klobuchar emerging from a team meeting.

Song of the day: Rebelution “Inhale Exhale”