Tag: happiness

Daily Life

Do You Have Rhythm?

Rhythm noun
a strong, regular, repeated pattern of movement or sound
a regularly recurring sequence of events, actions, or processes

I’ve lost my rhythm. And no, I don’t mean the shake your booty and get funky on the dance floor kind of rhythm. Although to Mrs. Troutdog’s great disappointment, I’ve never had that kind of rhythm. What I’m talking about is a flow, a sense of order, a comfortable pattern to your days. Rhythm is different than a routine. A routine is simply repeated behavior. Waking up at the same time every day, eating oatmeal, and drinking exactly one cup of coffee is a routine. That’s a micro-view of your day. Rhythm is a macro-view of your time.

Rhythm is planning out workouts for the week. Rhythm is looking forward to and participating in an activity you enjoy on weekends. It’s a sense of order to your time. It doesn’t have to mean you eat pasta every Tuesday and meatloaf on Thursday. Instead, it’s a feeling of being intentional about your meal planning. It’s sense of enjoyment from exploring a new restaurant every Friday night. Rhythm is the collective whole of your day-to-day time. It’s having a sense of purpose to your weeks and months.

Up until this last year I feel like I had a comfortable rhythm. Work was a known entity. I made a point to get a run or a bike ride in most days. Mrs Troutdog and I had our individual activities, and we were good about making time for shared activities. Winter was a busy time full of skiing, wood chopping, and evenings by the fire. It was a good rhythm.

And then some pretty big disruptions happened. Nothing horrible, just life throwing a few curveballs. The end result was that we’ve been in random mode for quite some time. We went months without a kitchen, eating pizza and burger patties off paper plates in our laps while sitting in the backyard. Constantly changing plans to wait for contractors that never show up. Strange weather that went from rain and mud to 100 degrees seemingly overnight, straining my motivation to do outside activities. I missed much of the ski season due to construction woes. I had an odd back injury that slowed me down for a while.

In the grand scheme of things, it’s all first world problems so I can’t really complain. We’ve just about sorted through most of the things going on and life is slowly getting back to something more normal. But as we were going through this, I found myself more and more out of sorts. I couldn’t put my finger on exactly why my mood was so off, so often. I finally realized it was that loss of rhythm. I’d lost that comfortable pattern to my days.

Everyone experiences randomness from time to time. Random can be exciting. Vacations and travel are random, that’s part of the fun. But it’s also exhausting after a while. Thats why you have that deep sigh of contentment when you get home. It’s that comfortable sliding back into your rhythm.

I now find myself in an interesting position. I get to create a brand-new rhythm. Sure, some of the old familiar patterns will return. But it’s time to move on to a new flow, a different set of patterns. All of us do it from time to time. Moving to a different city. Kids going off to college. Retiring. It’s part of life.

I need my rhythm back. But it doesn’t need to be the old rhythm. Finding a new rhythm is a good thing. It’s growth. It’s preventing stagnation. I’m not sure what it’s going to look like yet. There will be more exercise. More cooking. More music. More reading. More creativity. And nachos. Definitely more nachos.

Are you happy with your rhythm? Maybe it’s time for a change?

Cool, Daily Life, Health, Lists, Travel

Not Enough Electronics

Sitting here at my desk, I’m surrounded by an array of cords, chargers, batteries, and electronic devices. I don’t think I realized how dependent upon devices we’ve become until I did my last trip on the ginormous motorcycle. Here is the complete list of electronic things that had to be managed at the end of each day:

  • Helmet communications system. Due to a weird system requirement of Android Auto, the motorcycle’s GPS/mapping won’t work without the helmet communication. This got charged first each night.
  • Phone. Duh.
  • A giant bag of GoPro batteries. GoPro batteries last approximately 27 seconds so you need quite a few of them for all-day filming. I probably shouldn’t bother because anytime I came upon something interesting, the GoPro battery would be dead and I wouldn’t be in a spot where I could pull over and change them.
  • DSLR batteries. They last slightly longer than GoPro batteries. Unless it’s cold. Cut cold weather battery time in half. Then to be safe, assume it’s half of that.
  • InReach satellite device. I use it so folks can track my location/progress in real time. Plus it has the handy “Oh Shit” SOS button that I pray I never have to use.
  • Backup GPS device. Because I’m positive that the one time I really need to figure out my location my phone will die, I carry a handheld GPS. Just in case. Doesn’t mean I know how to use it, but at least I have it.
  • Kindle. I like to read. Unfortunately my Kindle is at least a decade old and the battery lasts less than a day.

Each of those devices has it’s own cord and charger. At the end of each day’s ride, my motel room would have cords and devices plugged into every outlet in the room. It looked like an FBI sting operation preparing to eavesdrop on some Jan 6 Boogaloo Bois. How have we gotten to the point that it takes this many electronics just to go for a ride?

Here’s where I do the standard old man, “when I was a kid”… Seriously, when I was a kid you got a paper map. If you were serious you had a fancy road atlas. You had to drive with the map spread out on the passenger seat, stealing glances at it from time to time to make sure you were on the right road. See an interesting sight? Pull out your trusty instamatic camera (no battery) and snap a pic. When the roll was done you’d drop it off at the drug store and come back a week later to see if any of the pictures came out.

The closest to a GPS device was the wonderous AAA Triptik. We’d go to the local office and describe the trip and route we were taking. Come back a few days later and they’d have a narrow spiral bound map book printed for you showing the route. You’d follow along bottom to top, then flip the page. As a kid I’d spend hours before the trip going through the book, looking at the route and all the cities and sights on the map.

Here’s something that will blow the younger readers minds. Imagine this scenario. You need to find a part for something. There’s no computers, internet, or cell phones. You’d pull out the trusty yellow pages and try to find stores that might have what you’re looking for. You’d have to call each of the stores to see if they had what you need. If it was a store someplace on the other side of town where you’d never been before, you’d pull out the map and figure out where it was. It wasn’t uncommon to have to call the store back and figure out the closest large cross-streets so you could locate it on the map. My strategy was to write down all the street names and turns on piece of paper so I wouldn’t have to look at the map while driving (safety first!). It seems so strange to think about, now that we have instant look-up and same-day Amazon delivery.

We’ve certainly come a long way. Progress is a good thing. Although I’m questioning if I really need that many electronics to go on a trip? Of course the answer is yes. Oh, and I’m contemplating adding another motorcycle-specific GPS to the bike. And then come winter I’ll need the heated vest that will have to be recharged each night. And when I go off-grid, that requires battery power blocks and solar panels to keep everything charged. I’ll soon need a chase vehicle to follow me with all my electronics and gear.

What’s the point of all of this? There really isn’t a point other than I was thinking about it while I was watching some money management, minimalist lifestyle advocate last night on YouTube. He was describing the three things that are worth spending money on. Number one? Experiences. Buying meaningless stuff in an attempt to keep up with the Jones won’t bring you happiness. But spending money on a trip or an activity that provides lasting memories or experiences does give long term happiness. You’re only here once, go make the most of it.